Specialties

Anxiety

• Panic Attacks
• Excessive Worry
• Avoidance
• Muscle Tension
• Feeling On Edge/Jittery
• Sleep Disturbance
• Restlessness
• Obsessive Thoughts
• Phobias
• Fear of Social Situations
• Difficulty Concentrating
• Expecting the Worse

Depression

• Loss of Interest in Activities
• Sleep Changes
• Appetite Changes
• Low Self-Esteem/Self-Worth
• Feelings of Guilt/Shame
• Sad Mood
• Irritability
• Low Energy
• Indecision
• Lack of Concentration
• Isolation/Withdrawing from Others
• Feeling Empty
• Hopelessness

Life Transitions

• Job change
• Grief/Loss of a Loved One
• Retirement
• Birth/Adoption of a Child
• Health Changes
• Loss of a Relationship
• Financial Changes
• Leaving High School/College
• Relocation

Relationships

• Couples Therapy
• Premarital Counseling
• Divorce/Separation
• Violations of Trust/Infidelity
• Communication
• Intimacy/Connection
• Family Conflicts
• Blended Family Concerns
• Parenting

Stress

• Feeling Overwhelmed
• Job Stress
• Burnout
• Decreased Energy
• Work/Life Balance
• Tension
• Unable to Relax
• School Demands
• Unexplained headaches
• Fatigue

Trauma

• Flashbacks
• Nightmares
• Confusion
• Social Isolation
• Reoccurring Thoughts
• Easily Startled
• Extreme Fear
• Numb Feelings
• Lethargy