Specialties

Anxiety

  • Panic Attacks
  • Excessive Worry
  • Avoidance
  • Muscle Tension
  • Feeling On Edge/Jittery
  • Sleep Disturbance
  • Restlessness
  • Obsessive Thoughts
  • Phobias
  • Fear of Social Situations
  • Difficulty Concentrating
  • Expecting the Worse

Depression

  • Loss of Interest in Activities
  • Sleep Changes
  • Appetite Changes
  • Low Self-Esteem/Self-Worth
  • Feelings of Guilt/Shame
  • Sad Mood
  • Irritability
  • Low Energy
  • Indecision
  • Lack of Concentration
  • Isolation/Withdrawing from Others
  • Feeling Empty
  • Hopelessness

Life Transitions

  • Job change
  • Grief/Loss of a Loved One
  • Retirement
  • Birth/Adoption of a Child
  • Health Changes
  • Loss of a Relationship
  • Financial Changes
  • Leaving High School/College
  • Relocation

Relationships

  • Couples Therapy
  • Premarital Counseling
  • Divorce/Separation
  • Violations of Trust/Infidelity
  • Communication
  • Intimacy/Connection
  • Family Conflicts
  • Blended Family Concerns
  • Parenting

Stress

  • Feeling Overwhelmed
  • Job Stress
  • Burnout
  • Decreased Energy
  • Work/Life Balance
  • Tension
  • Unable to Relax
  • School Demands
  • Unexplained headaches
  • Fatigue

Trauma

  • Flashbacks
  • Nightmares
  • Confusion
  • Social Isolation
  • Reoccurring Thoughts
  • Easily Startled
  • Extreme Fear
  • Numb Feelings
  • Lethargy


Effective. Compassionate. Genuine.


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