
Anxiety
- Panic Attacks
- Excessive Worry
- Avoidance
- Muscle Tension
- Feeling On Edge/Jittery
- Sleep Disturbance
- Restlessness
- Obsessive Thoughts
- Phobias
- Fear of Social Situations
- Difficulty Concentrating
- Expecting the Worse
Depression
- Loss of Interest in Activities
- Sleep Changes
- Appetite Changes
- Low Self-Esteem/Self-Worth
- Feelings of Guilt/Shame
- Sad Mood
- Irritability
- Low Energy
- Indecision
- Lack of Concentration
- Isolation/Withdrawing from Others
- Feeling Empty
- Hopelessness
Life Transitions
- Job change
- Grief/Loss of a Loved One
- Retirement
- Birth/Adoption of a Child
- Health Changes
- Loss of a Relationship
- Financial Changes
- Leaving High School/College
- Relocation
Relationships
- Couples Therapy
- Premarital Counseling
- Divorce/Separation
- Violations of Trust/Infidelity
- Communication
- Intimacy/Connection
- Family Conflicts
- Blended Family Concerns
- Parenting
Stress
- Feeling Overwhelmed
- Job Stress
- Burnout
- Decreased Energy
- Work/Life Balance
- Tension
- Unable to Relax
- School Demands
- Unexplained headaches
- Fatigue
Trauma
- Flashbacks
- Nightmares
- Confusion
- Social Isolation
- Reoccurring Thoughts
- Easily Startled
- Extreme Fear
- Numb Feelings
- Lethargy